First of all, I want to state that this blog is going to be about my personal journey to wellness.  I am not a therapist or a doctor.  These posts are only what has been helping me in my recovery.  If you are considering hurting yourself in any way, please contact a professional.

I am also going to do my best to include websites and newsletters, etc. that I find of value.

I hope I and you find the joy in this sometimes scary life. Notice I said sometimes.

Please follow my blog and receive posts when I add them, please sign up at the Follow button below.

If you can see it in your heart to purchase items from my affiliate links, it would be greatly appreciated.

My Amazon store.


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